Cinnamon Yogurt Breakfast Parfait: FREE Printable Recipe Guide for Children

April 10, 2012

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These breakfast parfaits are healthy, easy and quick. So easy an eight and five year-old can prepare them all by themselves. Yes, you can layer these parfaits in fancy dessert glasses; however, we skip the fancy dessert glasses and use easy to handle bowls. This is a no fuss healthy breakfast that the kiddos make every week. Look for the FREE printable recipe guide at the end of this post.

*I only use plain yogurt. I do not like the extra sugar in flavored yogurts. We make our own fruity yogurts.

Ingredients:

  • ¾ cup plain yogurt
  • ½ cup sliced fruit
  • 1 tsp. blue agave
  • 1/8 tsp. of cinnamon

Tools

  • measuring cup
  • measuring spoons
  • cutting board
  • knife
  • bowl
  • spoon

Step 1:  In a bowl combine yogurt, cinnamon and agave.

*We use blue agave, honey or a dash of powdered stevia to sweeten our yogurt. You can adjust the sweetener to taste.

Step 2:  Carefully cut fruit into bite size pieces.

* Fresh fruit is a staple on my weekly grocery list; however, you could also use frozen berries. We always add bananas as they bring sweetness to the yogurt.

Step 3:  Top yogurt mixture with sliced fruit.

Step 4:  Enjoy!

 Note to the grown-ups in the room:

My kiddos are not big meat eaters, especially little Miss Enigma.  (That’s one of the reasons she’s so darn little!) We add 1/2 scoop of vanilla protein powder to our yogurt and mix it in with the cinnamon and agave. It blends right in and adds a little protein to the kiddos’ breakfast.

Print this Recipe FREE: Cinnamon Yogurt Breakfast Parfait

Life with Jeannine

I’m on a mission to make my children self-sufficient . . .

More Breakfast Recipe Guides:

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Teaching Children How to Cook Scrambled Eggs with a FREE Printable Recipe Guide

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